Gentle grief courses, one small lesson at a time.
Short video lessons from me, Harper's mom and a certified grief coach. Each course walks you through its workbook page by page. Go at your own pace. Take what helps. Leave the rest.
Start here: Real Tears, Real Love
A free 7-day grief course for any loss, recent or years ago. Seven short lessons, about 15 minutes a day, with one small worksheet each day.
- See what you were taught about grief
- Notice how you've been coping
- Give your feelings somewhere to go
- Say what your heart is still holding
By Day 7 you'll have your own 7-page Grief Companion.
Tell me when it opensMade to feel doable.
One idea and one small, optional step in each lesson.
The matching workbook comes with every course.
Skip a day, come back or do a lesson twice.
Free seats through Harper's Hope Foundation for anyone who can't afford one.
Kids under 13 take their course with a grown-up beside them. I'm a certified grief coach, not a therapist. Courses offer education and support, not therapy or crisis care.
A course for every kind of loss.
For every age, from little ones to grown-ups. Here's my plan for the year.
- Winter 2027From the workbooks I already have5 courses
- Spring 2027For kids and for losing a parent2 courses
- Summer 2027Divorce, estrangement and losing a spouse3 courses
- Fall 2027The rest of the losses no one talks about6 courses
Winter 2027 From the workbooks I already have
Losing a Child
For moms and dads
Losing a Brother or Sister
For siblings of every age
Losing a Grandchild
For grandparents
The First 30 Days
For the very first weeks
Grieving Together as a Couple
For partners grieving differently
Spring 2027 For kids and for losing a parent
Losing a Mom or Dad
For children and grown children
Helping a Grieving Child
For parents, caregivers and teachers
Summer 2027 Divorce, estrangement and losing a spouse
Losing a Spouse or Partner
For the person left at home
Divorce and Breakups
For the family that changed shape
Estrangement
For grief over someone still here
Fall 2027 The rest of the losses no one talks about
Losing a Grandparent
For grandkids of every age
Losing a Friend
For friends who were family
Losing a Pet
For the ones who loved them most
Moving and Big Changes
For leaving a home behind
Losing a Job
For the loss nobody brings a meal for
Grieving Your Health
For a body or life that changed
Dates may shift a little. I'm building each course with care, one at a time.
Be the first to know.
Leave your email and I'll let you know when the free course opens and when each new course is ready.
Learn how to show up for grief.
I post gentle, real ways to help someone who is grieving. I also post for the people who love them and want to support them well. Follow me on TikTok, Instagram, Facebook and YouTube.
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