Free resources
Every guide I've made to give away, all in one place. Print them, fill them in on your phone or share the link with someone who needs it. No email needed. Take what helps.
I wrote each one as a certified grief educator and a mom who has lived this. They are built on grief research. The sources are listed with every guide.
Store coupon: use code THANKYOU25 for 25% off in Harper's Hope Store.
Hover for detailsFor the days grief is too heavy to think past the next hour.
InsideBased on David Kessler
Hover for detailsFor grief waves that hit all at once.
InsideBased on Stroebe & Schut · Kessler · The Dougy Center
Hover for detailsFor the days you can't name what you're feeling.
InsideBased on Stroebe & Schut · Kessler
Hover for detailsFor anyone who notices signs that feel like their person.
InsideBased on Klass, Silverman & Nickman · Kessler
Hover for detailsFor anyone wondering if a grief workbook could help.
InsideBased on Kessler Grief Educator Certification
Hover for detailsFor friends and family afraid of saying the wrong thing.
InsideBased on David Kessler · Klass
Hover for detailsFor a quick reminder in your wallet or to hand out.
InsideBased on The Dougy Center · Kessler · #BeThe1To · 988
Hover for detailsFor teachers, coaches and school staff.
InsideBased on The Dougy Center · Coalition to Support Grieving Students
Hover for detailsFor anyone worried about themselves or someone they love.
InsideBased on 988 Lifeline · AFSP · The Dougy Center
These are a gentle companion, not professional care. If you are in crisis, call or text 988 (U.S.) or your local emergency number.
I post gentle, real ways to help someone who is grieving. I also post for the people who love them and want to support them well. Follow me on TikTok, Instagram, Facebook and YouTube.
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